Get clarity. Feel connected. Live fully.
You’ve worked hard, you’ve shown up, you’ve done what was expected, and now?
You’re not happy, you’re frustrated, bored, unfulfilled, and stressed. You know there is a different way. You just can’t see it clearly yet.
hi, I’m Fiona
A Certified Life Coach and an Accredited Psychotherapist.
I’m an expert in communication, emotions, behaviour, counselling and making change. For more than a decade I’ve helped hundreds of individuals and couples move from feeling lost, dissatisfied and stuck, to understanding themselves, feeling reconnected and into living life fully.
Services
How I can Support You
Life Coaching & Couples Therapy, Online and in Person in the Forest of Dean
Transformational Coaching or Psychotherapy?
If your not feeling content and know you need to change something or if you’re seeking clarity and a way forward with a particular challenge then Coaching will help you identify the barriers and find a way through
If you’re a couple struggling emotionally, generally discontent in your relationship, unable to navigate the pain and frustration then Psychotherapy is your likely route to resolution. Psychotherapy offers you a neutral space with me supporting you to communicate so you can both be heard and understood.

My Approach
My clients value my ability to reframe and communicate what they’re saying to help them understand what they mean or what they need. I enquire with compassionate curiosity and tease out the depths of any struggles. I enable my clients to grow beyond their limiting beliefs and debilitating choices and move into making more intentional, purposeful and aligned decisions.
As a qualified Psychotherapist and Certified Life Coach my skills lie in reflecting what I am hearing in a way that brings about more clarity and the potential for change.
“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver – “The Summer Day”

